Mikes Diet

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Rating:
 Unrated
Created By:
mowens18 on May 27, 2009
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
2,533
Target Gender:
Men
Weight Goal:
Gain weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 2560 Cal (2510 - 2610 Cal)
•  Carbohydrates: 53% of calories (326 - 352 g)
•  Protein: 18% of calories (102 - 128 g)
•  Fat: 29% of calories (76 - 89 g)
Description:
Gaining weight for strenth

Meals in this Diet Program

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