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Users:
0
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,100
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: under 1500 Cal
• Carbohydrates: under 55% of calories (under 206 g)
• Protein: under 18% of calories (under 68 g)
• Fat: under 27% of calories (under 45 g)
• Water: 7 glasses (6 - 8 glasses)
