Rating:
Created By:
Users:
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
3 weeks
Meals Per Day:
5 meals
Avg. Calories Per Day:
2,469
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Normal
Tags:
paleo, low carb, high protein, caveman
Diet Program Rules:
• Calories: 2500 Cal (2450 - 2550 Cal)
• Carbohydrates: 25% of calories (143 - 169 g)
• Protein: 35% of calories (206 - 232 g)
• Fat: 40% of calories (105 - 117 g)
Description:
low carb, high protein