Rating:
Created By:
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
6 days
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,335
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1360 Cal (1310 - 1410 Cal)
• Carbohydrates: 53% of calories (173 - 187 g)
• Protein: 18% of calories (54 - 68 g)
• Fat: 29% of calories (40 - 47 g)
Description:
Desperate to lose 10 pounds