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Diet Category:
Vegetarian
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,146
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Vegetarian, picky eater
Tags:
vegetarian, Vegan, picky eater, quick, simple, no groceries
Diet Program Rules:
• Calories: 1250 Cal (1200 - 1300 Cal)
• Fat: under 15% of calories (under 21 g)
• Sodium: under 1000 mg
• Total Sugars: under 79 g
• Water: 8 glasses (7 - 9 glasses)
Description:
A minimal 1 day meal plan for vegetarians that are also picky eaters, and have very few groceries at the moment.