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0
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Diet Category:
Other
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,663
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1650 Cal (1600 - 1700 Cal)
• Carbohydrates: 35% of calories (136 - 153 g)
• Protein: 40% of calories (156 - 174 g)
• Fat: 25% of calories (42 - 50 g)
• Dietary Fiber: over 23 g