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Comments:
Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,676
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Vegan
Tags:
Vegan, female vegan meal plan, fit vegans, vegetarian meals
Diet Program Rules:
• Calories: 1800 Cal (1750 - 1850 Cal)
• Carbohydrates: 50% of calories (216 - 234 g)
• Protein: 25% of calories (103 - 122 g)
• Fat: 25% of calories (46 - 54 g)
• Water: over 8 glasses
Description:
My vegan muscle builder meal plan for females
