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Rating:
 Unrated
Created By:
bmccombs on Jun 5, 2012
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
3 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,751
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 2900 Cal (2850 - 2950 Cal)
•  Carbohydrate: 40% of calories (275 - 305 g)
•  Protein: 35% of calories (239 - 269 g)
•  Fat: 25% of calories (74 - 87 g)
•  Trans Fat: under 4 g

Meals in this Diet Program

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