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Users:
0
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
6 days
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,342
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1370 Cal (1320 - 1420 Cal)
• Carbohydrates: 40% of calories (130 - 144 g)
• Protein: 30% of calories (95 - 110 g)
• Fat: 30% of calories (42 - 49 g)
Description:
tryin my best to loose about 60 pounds!!