Rating:
Created By:
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
6 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,634
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
no refined sugars, no white breads, no jellies, syrups, with sugar
Diet Program Rules:
• Calories: 1680 Cal (1630 - 1730 Cal)
• Carbohydrates: 40% of calories (159 - 177 g)
• Protein: 30% of calories (117 - 135 g)
• Fat: 30% of calories (52 - 60 g)
Description:
i am eating to live, survive, destroy my type2 diabetes