Rating:
Created By:
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,322
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
ice cream
Tags:
loose weight
Diet Program Rules:
• Calories: 1330 Cal (1280 - 1380 Cal)
• Carbohydrates: 40% of calories (126 - 140 g)
• Protein: 30% of calories (93 - 107 g)
• Fat: 30% of calories (41 - 48 g)
Description:
at this point i just want to loose weight