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0
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Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,661
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Lactose Free
Diet Program Rules:
• Calories: 1740 Cal (1690 - 1790 Cal)
• Carbohydrates: 53% of calories (221 - 240 g)
• Protein: 18% of calories (69 - 87 g)
• Fat: 29% of calories (52 - 60 g)
Description:
army tandards