megans diet

Created By:
aqua1986 on Apr 29, 2010
Diet Category:
Low fat
Diet Plan Length:
2 weeks and 1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Diet Program Rules:
•  Calories: 1470 Cal (1420 - 1520 Cal)
•  Carbohydrates: 53% of calories (187 - 203 g)
•  Protein: 18% of calories (58 - 74 g)
•  Fat: 29% of calories (44 - 51 g)

Meals in this Diet Program

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