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0
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Diet Category:
Balanced
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,789
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1830 Cal (1780 - 1880 Cal)
• Carbohydrates: 50% of calories (219 - 238 g)
• Protein: 25% of calories (105 - 124 g)
• Fat: 25% of calories (46 - 55 g)
Description:
eat everything that doesn't taste good or make you feel bloated