summer

no_photo
Rating:
 Unrated
Created By:
shantay on Apr 8, 2009
Users:
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,389
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
candy, soda
Diet Program Rules:
•  Calories: 1400 Cal (1350 - 1450 Cal)
•  Carbohydrates: 53% of calories (178 - 193 g)
•  Protein: 18% of calories (56 - 70 g)
•  Fat: 29% of calories (42 - 49 g)

Meals in this Diet Program

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