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0
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Diet Category:
Balanced
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,808
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1770 Cal (1720 - 1820 Cal)
• Carbohydrates: 50% of calories (212 - 231 g)
• Protein: 25% of calories (101 - 120 g)
• Fat: 25% of calories (45 - 54 g)
Description:
work out any flaws with food choice and convienence, think up new combo's for meals.