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0
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Diet Category:
Vegetarian
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,728
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
milk, cheese, peanuts, nuts, Meat
Diet Program Rules:
• Calories: 1750 Cal (1700 - 1800 Cal)
• Carbohydrates: 50% of calories (210 - 228 g)
• Protein: 25% of calories (100 - 119 g)
• Fat: 25% of calories (44 - 53 g)
Description:
lets see how good this plan is