Check out how many calories in 2% milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
12
|
8
|
5
|
130
|
1/2
cup
| |
6
|
4
|
2
|
65
|
2
cups
| |
24
|
16
|
10
|
260
|
1-1/4
cups
| |
15
|
10
|
6
|
162
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a 2% milk serving size to fit your carbs limit? No problem, just use the 2% milk nutrition facts serving size tool to the right.