Check out how many calories in African Yam. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
40
|
2
|
0
|
176
|
5
cups
| |
200
|
10
|
1
|
880
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a African Yam serving size to fit your carbs limit? No problem, just use the African Yam nutrition facts serving size tool to the right.