Check out how many calories in Alf's Puffed Red Wheat Cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
30
grams
| |
24
|
3
|
0
|
111
|
50
grams
| |
39
|
5
|
0
|
184
|
25
grams
| |
20
|
3
|
0
|
92
|
22
grams
| |
17
|
2
|
0
|
81
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Alf's Puffed Red Wheat Cereal serving size to fit your carbs limit? No problem, just use the Alf's Puffed Red Wheat Cereal nutrition facts serving size tool to the right.