Check out how many calories in Asparagus Spears. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
100
grams
| |
2
|
3
|
1
|
25
|
88
grams
| |
2
|
3
|
1
|
22
|
80
grams
| |
2
|
2
|
0
|
20
|
77
grams
| |
2
|
2
|
0
|
19
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Asparagus Spears serving size to fit your carbs limit? No problem, just use the Asparagus Spears nutrition facts serving size tool to the right.