Check out how many calories in Asparagus Spears - Fresh, Medium, 5 1/4" to 7". Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
10
| |
6
|
4
|
0
|
32
|
5
| |
3
|
2
|
0
|
16
|
8
| |
5
|
3
|
0
|
26
|
6
| |
4
|
2
|
0
|
19
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Asparagus Spears - Fresh, Medium, 5 1/4" to 7" serving size to fit your carbs limit? No problem, just use the Asparagus Spears - Fresh, Medium, 5 1/4" to 7" nutrition facts serving size tool to the right.
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