Check out how many calories in Baked Catfish with Spicy Panko Topping. Get answers to all your nutrition facts questions at FitClick.
Posted by
mgottovi
Tuesday, April 12, 2011 at 6:10pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
6
ounces
| |
12
|
32
|
14
|
315
|
8
ounces
| |
16
|
43
|
18
|
420
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Baked Catfish with Spicy Panko Topping serving size to fit your carbs limit? No problem, just use the Baked Catfish with Spicy Panko Topping nutrition facts serving size tool to the right.