Blackberries - Fresh

Check out how many calories in Blackberries - Fresh. Get answers to all your nutrition facts questions at FitClick.
 Rating: 4.0/5.0
Posted by FitClick
Wednesday, January 1, 2003 filed under Fruit and Juice
Blackberries - Fresh
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1/2   cup
  7 1 0 31
1/4   cup
  3 1 0 15
1   cup
  14 2 1 62
3/4   cup
  10 2 1 46

Tip: You can add any amount to your meal plan, not just common serving units. Want a Blackberries - Fresh serving size to fit your carbs limit? No problem, just use the Blackberries - Fresh nutrition facts serving size tool to the right.
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Food Comments

Yes, blackberries are awesome right now. I put them on my hot cereal, with other fruit/berries for a fruit salad, with yogurt, lots of possibilities. varies by size of the berry, you could try giving them a light puree and then straining.
May 17, 2012 at 11:47am
love them but my son says they are "seedy"
May 9, 2012 at 5:26pm

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