Check out how many calories in Buckwheat. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
30
|
6
|
1
|
146
|
1/2
cup
| |
61
|
11
|
3
|
292
|
1
cup
| |
122
|
23
|
6
|
583
|
3
tablespoons
| |
23
|
4
|
1
|
109
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Buckwheat serving size to fit your carbs limit? No problem, just use the Buckwheat nutrition facts serving size tool to the right.