Check out how many calories in Chia. Get answers to all your nutrition facts questions at FitClick.
Posted by
gfgds
Saturday, January 3, 2015 at 10:56pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
5
|
13
|
5
|
60
|
1/2
cup
| |
40
|
104
|
40
|
480
|
2
tablespoons
| |
10
|
26
|
10
|
120
|
1
teaspoon
| |
2
|
4
|
2
|
20
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Chia serving size to fit your carbs limit? No problem, just use the Chia nutrition facts serving size tool to the right.