Check out how many calories in Chia Seed. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
8
|
3
|
6
|
100
|
2
teaspoons
| |
6
|
2
|
4
|
67
|
1
teaspoon
| |
3
|
1
|
2
|
34
|
2
tablespoons
| |
16
|
6
|
12
|
201
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Chia Seed serving size to fit your carbs limit? No problem, just use the Chia Seed nutrition facts serving size tool to the right.