Chicken, broccoli, rice and cheese casserole

Check out how many calories in Chicken, broccoli, rice and cheese casserole. Get answers to all your nutrition facts questions at FitClick.
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Posted by ayambo
Tuesday, January 4, 2011 at 7:52pm filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
32%
Carb Calories:
48%
Protein Calories:
20%
Carb
Protein
Fat
Calories
Common serving units
2   cups
  48 20 14 400
3   cups
  72 30 21 600
1   cup
  24 10 7 200
4   tablespoons
  6 2 2 50

Tip: You can add any amount to your meal plan, not just common serving units. Want a Chicken, broccoli, rice and cheese casserole serving size to fit your carbs limit? No problem, just use the Chicken, broccoli, rice and cheese casserole nutrition facts serving size tool to the right.
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