Check out how many calories in Costco Kale Salad (no dressing, no nuts or fruit). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
cups
| |
10
|
5
|
0
|
60
|
1
cup
| |
5
|
2
|
0
|
30
|
1-1/2
cups
| |
8
|
4
|
0
|
45
|
3
cups
| |
15
|
8
|
0
|
90
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Costco Kale Salad (no dressing, no nuts or fruit) serving size to fit your carbs limit? No problem, just use the Costco Kale Salad (no dressing, no nuts or fruit) nutrition facts serving size tool to the right.