Check out how many calories in Dempster's 12 Grain Bagel. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dempster's 12 Grain Bagel serving size to fit your carbs limit? No problem, just use the Dempster's 12 Grain Bagel nutrition facts serving size tool to the right.