Check out how many calories in Dole Arugala. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
1
|
1
|
0
|
7
|
1-1/2
cups
| |
2
|
1
|
0
|
10
|
2
cups
| |
2
|
1
|
0
|
13
|
2
ounces
| |
2
|
1
|
0
|
13
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Arugala serving size to fit your carbs limit? No problem, just use the Dole Arugala nutrition facts serving size tool to the right.