Check out how many calories in Dole Southwest Salad Mix. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
cups
| |
20
|
6
|
20
|
280
|
2
cups
| |
13
|
4
|
13
|
187
|
1-2/3
cups
| |
11
|
3
|
11
|
156
|
1-1/2
cups
| |
10
|
3
|
10
|
140
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Southwest Salad Mix serving size to fit your carbs limit? No problem, just use the Dole Southwest Salad Mix nutrition facts serving size tool to the right.