Check out how many calories in Edamame Soy Beans in a Shell. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
6
|
6
|
3
|
65
|
1
cup
| |
12
|
12
|
6
|
130
|
1-1/2
cups
| |
18
|
18
|
9
|
195
|
1/4
cup
| |
3
|
3
|
2
|
32
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Edamame Soy Beans in a Shell serving size to fit your carbs limit? No problem, just use the Edamame Soy Beans in a Shell nutrition facts serving size tool to the right.