Check out how many calories in Fresh Direct Three Whole Grains Mix. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
45
|
6
|
4
|
240
|
3
tablespoons
| |
8
|
1
|
1
|
45
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Fresh Direct Three Whole Grains Mix serving size to fit your carbs limit? No problem, just use the Fresh Direct Three Whole Grains Mix nutrition facts serving size tool to the right.