Check out how many calories in Grits (Quaker Instant: Cheddar Cheese). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/2
packets
| |
30
|
4
|
2
|
150
|
1
packet
| |
20
|
3
|
2
|
100
|
2
packets
| |
40
|
6
|
3
|
200
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Grits (Quaker Instant: Cheddar Cheese) serving size to fit your carbs limit? No problem, just use the Grits (Quaker Instant: Cheddar Cheese) nutrition facts serving size tool to the right.