Check out how many calories in Ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
slice
| |
1
|
5
|
1
|
35
|
105
grams
| |
3
|
16
|
3
|
115
|
80
grams
| |
2
|
12
|
2
|
88
|
44
grams
| |
1
|
7
|
1
|
48
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Ham serving size to fit your carbs limit? No problem, just use the Ham nutrition facts serving size tool to the right.