Check out how many calories in Hard Tofu - 1/4 Block. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
pieces
| |
11
|
31
|
24
|
356
|
1-3/4
pieces
| |
9
|
27
|
21
|
312
|
1/4
| |
5
|
15
|
12
|
178
|
1-1/2
pieces
| |
8
|
23
|
18
|
267
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Hard Tofu - 1/4 Block serving size to fit your carbs limit? No problem, just use the Hard Tofu - 1/4 Block nutrition facts serving size tool to the right.