Check out how many calories in Instant Cream of Wheat. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
14
|
2
|
0
|
75
|
1-1/2
cups
| |
40
|
7
|
0
|
225
|
3/4
cup
| |
20
|
3
|
0
|
112
|
2/3
cup
| |
18
|
3
|
0
|
100
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Instant Cream of Wheat serving size to fit your carbs limit? No problem, just use the Instant Cream of Wheat nutrition facts serving size tool to the right.