Check out how many calories in Jam. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
teaspoon
| |
5
|
0
|
0
|
19
|
1
tablespoon
| |
14
|
0
|
0
|
56
|
2
teaspoons
| |
9
|
0
|
0
|
37
|
2
tablespoons
| |
28
|
0
|
0
|
111
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Jam serving size to fit your carbs limit? No problem, just use the Jam nutrition facts serving size tool to the right.