Check out how many calories in Kale. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/4
cups
| |
8
|
4
|
1
|
41
|
1
cup
| |
6
|
3
|
1
|
33
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kale serving size to fit your carbs limit? No problem, just use the Kale nutrition facts serving size tool to the right.