Check out how many calories in Kale - Cooked from Frozen with Salt, Drained, Chopped. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
7
|
4
|
1
|
39
|
1/2
cup
| |
3
|
2
|
0
|
20
|
3/4
cup
| |
5
|
3
|
0
|
29
|
2
cups
| |
14
|
7
|
1
|
78
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kale - Cooked from Frozen with Salt, Drained, Chopped serving size to fit your carbs limit? No problem, just use the Kale - Cooked from Frozen with Salt, Drained, Chopped nutrition facts serving size tool to the right.
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