Check out how many calories in Kashi 7 Whole Grain Nuggets. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
47
|
7
|
2
|
210
|
1/4
cup
| |
24
|
4
|
1
|
105
|
1-1/2
cups
| |
141
|
21
|
4
|
630
|
1/3
cup
| |
31
|
5
|
1
|
140
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kashi 7 Whole Grain Nuggets serving size to fit your carbs limit? No problem, just use the Kashi 7 Whole Grain Nuggets nutrition facts serving size tool to the right.