Check out how many calories in Mashed Butternut Squash. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
12
|
1
|
2
|
65
|
1
cup
| |
24
|
3
|
4
|
130
|
1/4
cup
| |
6
|
1
|
1
|
32
|
3/4
cup
| |
18
|
2
|
3
|
98
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Mashed Butternut Squash serving size to fit your carbs limit? No problem, just use the Mashed Butternut Squash nutrition facts serving size tool to the right.