Check out how many calories in Milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-2/3
cups
| |
22
|
15
|
0
|
150
|
1
cup
| |
13
|
9
|
0
|
90
|
2
cups
| |
26
|
18
|
0
|
180
|
1-1/2
cups
| |
20
|
14
|
0
|
135
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Milk serving size to fit your carbs limit? No problem, just use the Milk nutrition facts serving size tool to the right.