Check out how many calories in Monks' 20 grain & 4 seed bread. Get answers to all your nutrition facts questions at FitClick.
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Common serving units
Tip: You can add any amount to your meal plan, not just common serving units. Want a Monks' 20 grain & 4 seed bread serving size to fit your carbs limit? No problem, just use the Monks' 20 grain & 4 seed bread nutrition facts serving size tool to the right.