Check out how many calories in Natural Jif Creamy Peanut Butter Spread. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
28
grams
| |
7
|
6
|
14
|
161
|
40
grams
| |
10
|
8
|
19
|
230
|
1
tablespoon
| |
4
|
4
|
8
|
95
|
33
grams
| |
8
|
7
|
16
|
190
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Natural Jif Creamy Peanut Butter Spread serving size to fit your carbs limit? No problem, just use the Natural Jif Creamy Peanut Butter Spread nutrition facts serving size tool to the right.