Oatmeal

Check out how many calories in Oatmeal. Get answers to all your nutrition facts questions at FitClick.
 Rating: 4.0/5.0
no_photo
Posted by deputybill132
Wednesday, May 27, 2009 at 12:39pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
17%
Carb Calories:
70%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  27 5 3 150
1   cup
  54 10 6 300
1/4   cup
  14 2 2 75
0.75   cup
  40 8 4 225

Tip: You can add any amount to your meal plan, not just common serving units. Want a Oatmeal serving size to fit your carbs limit? No problem, just use the Oatmeal nutrition facts serving size tool to the right.
Find more foods like Oatmeal. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

Like steel cut ones.
 
September 22, 2013 at 12:33pm
Oatmeal with yogurt on top monday to friday
 
January 2, 2012 at 9:19am
need toget my cholesterol lower
 
September 27, 2011 at 9:09pm

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