Check out how many calories in Oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
23
grams
| |
16
|
3
|
2
|
86
|
15
grams
| |
10
|
2
|
1
|
56
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Oats serving size to fit your carbs limit? No problem, just use the Oats nutrition facts serving size tool to the right.