Check out how many calories in POst Shredded Wheat. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
40
grams
| |
34
|
4
|
1
|
143
|
45
grams
| |
39
|
5
|
1
|
161
|
20
grams
| |
17
|
2
|
0
|
71
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a POst Shredded Wheat serving size to fit your carbs limit? No problem, just use the POst Shredded Wheat nutrition facts serving size tool to the right.