Panko Crusted Cod

Check out how many calories in Panko Crusted Cod. Get answers to all your nutrition facts questions at FitClick.
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Posted by timmor
Saturday, July 17, 2010 at 8:03pm filed under Fish
Fish
 
Fat Calories:
2%
Carb Calories:
53%
Protein Calories:
44%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  24 20 0 120
8   ounces
  48 40 1 240
6   ounces
  36 30 1 180
1   ounce
  6 5 0 30

Tip: You can add any amount to your meal plan, not just common serving units. Want a Panko Crusted Cod serving size to fit your carbs limit? No problem, just use the Panko Crusted Cod nutrition facts serving size tool to the right.
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